BITES are food score values compatible with your current weight loss system:

  • BITES Flex is the newest food score system which builds on the proven Smart system, but gives you more flexibility by providing 200+ NEW zero bite foods, plus you can carry over up to 4 extra bites daily to use later in the week.
  • BITES Smart uses a food score system based on Calories, Sat. Fat, Sugar and Protein.
  • BITES Plus uses a food score system based on Protein, Carbs, Fat, & Fiber.
  • BITES Classic is the old program that uses a food score system based on Calories, Fat, & Fiber.
  • Calories is plain old calorie counting.